Balance in not found its created
Best Physiotherapy and Wellness Centre in Milton, Canada
What we do
We offer an array of services to optimize your health and overall well being. We do full evaluation with one of our doctors, After explaining any significant findings and discussing your treatment options. A unique treatment plan is designed for you, based on your specific goals, and utilizing cutting edge treatment techniques, manual therapies, stretches, exercises and a number of other modalities at our disposal.

Alankrita Srivastava
Physiotherapist
Alankrita Srivastava is a Registered Physiotherapist in Ontario.
Salman Haider
Psychotherapist
Welcome! My name is Salman Haider, and I am a Registered Psychotherapist (licensed by the CRPO) with a PhD in Psychology and extensive international training. With over a decade of experience in mental health, I am committed to helping individuals navigate life’s challenges and rediscover their inner strengths.
As a multilingual practitioner, I offer therapy in English, Urdu, Hindi and Punjabi ensuring that clients from diverse cultural backgrounds feel understood and supported. I specialize in treating anxiety, depression, trauma, and a range of emotional and behavioral concerns for adults and youth aged 14 and above.
I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), which I trained in at the Adler Graduate Professional School in Canada. My therapeutic style is compassionate, client-centered, and anti-opressive, tailored to meet the unique needs of each individual.
If you’re ready to take the first step toward healing and growth, I am here to guide and support you. Together, we can work toward building resilience, improving emotional well-being, and achieving your personal goals.
Let’s begin this journey together. Reach out today to book a session.

PATIENTS REVIEWS
EXCELLENT Based on 61 reviews hamza Naim2022-05-31Trustindex verifies that the original source of the review is Google. Allen & Riti we’re great when it came to my disc bulge in my back. Currently going for my shoulder and I highly recommend them! Mazhar2022-03-28Trustindex verifies that the original source of the review is Google. Nice clean place. Had massage first time ever and I am SOLD !! My RMT was amazing !! I have referred it to many people in my circle so they can relief their pain or enjoy a deep massage Sara Saqib2022-03-08Trustindex verifies that the original source of the review is Google. They are very professional neat and tidy environment.onwer of this place is very helpful with charges as I don’t have insurance ,specially thanks to Yara who gives me massage she was so good and make the client comfortable and relax …highly recommended this place sheeja moideenkutt2022-01-29Trustindex verifies that the original source of the review is Google. Great wellness center, wonderful and warm experience from start to finish. Appreciate The physio Alankrita taking time to go over the diagnosis clearly and treatment options. Was referred over by my general doctor and can see why. Highly recommended. Anis Siddiqi2022-01-26Trustindex verifies that the original source of the review is Google. Very professional and friendly staff. We are very pleased with the service and the their assistance On going treatment helped a lot . Highly recommend this place . Senthilnathan Murugathas2022-01-25Trustindex verifies that the original source of the review is Google. The Hope wellness centre is a great experience for my services that I have experienced anywhere else. This is a one place stop for all kind or registered massage therapy and orthotic and shoes and chiropractic services . Great service and great people. They put clients first and give the appropriate treatment as you needed. I am very happy with the services . Manish Arora2022-01-25Trustindex verifies that the original source of the review is Google. I went here last year. They give the best physio service. The staff is friendly and they are very quick. Fariha Usman2022-01-25Trustindex verifies that the original source of the review is Google. I have a very good experience having massage on this place.Very professional and friendly staff.my favourite place for massage Firdous Anjillan2022-01-24Trustindex verifies that the original source of the review is Google. From their amazing front desk staff to their therapists, it is an amazing experience every time I visit this place. Shout out to Alankrita who is such a great Physio therapist. I am definitely going back.
Treatment Areas

Neck Pain

Back Pain

Headache

Arthritis

Repetitive
Strain
injury

Strains
And
Sprains
Do You Have Pain?
Free Assessment
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OUR SERVICES

Cupping Therapy

Chronic Back Pain

Physiotherapy

Chiropractic Therapy

Massage Therapy
BIOFLEX COLD LASER THERAPY
Clinically Proven Benefits
- Improved Pain relief
- Decreased edema and stiffness
- Decreased scarring
- Decreased recurrence of injury
- Increased patient satisfaction
- Decreased recovery time
- Increased range of motion
- Faster return to activities
- No side effects
SPECIALIZED TREATMENT AREAS
- Neck Pain
- Back Pain
- Fractures
- Arthritis
- Spondylosis
- Joint pain & Stiffness
- Muscle weakness, Paralysis
- Rehabilitation of Cardiac Patients
- Frozen Shoulder
- Vestibular Rehabilitation
SHOCKWAVE THERAPY
- No Anesthesia required
- Limited Side effects
- An effective therapy for sports injuries
- Useful for work related injuries
- treat feet, elbow, shoulder, knee, hip
- Treats variety of musculoskeletal conditions
- Speeds up the body’s natural healing
- Quick and Non-Invasive Treatment
- Enables Agility
- Easy on Your Hands